https://www.joyoungcoaching.com/blog daily 0.75 2025-07-28 https://www.joyoungcoaching.com/blog/the-space-between monthly 0.5 2025-06-18 https://www.joyoungcoaching.com/blog/the-gift-of-tension monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/ffaf6213-2f93-4cd8-a43c-565cb6eac8ad/Jo+Young+Coaching+-+FBLI+Cover+%282600+x+1500+px%29.png Blog - The Gift of Tension - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.joyoungcoaching.com/blog/surrender-and-falling-away monthly 0.5 2025-03-10 https://www.joyoungcoaching.com/blog/no-vember monthly 0.5 2023-11-05 https://www.joyoungcoaching.com/blog/you-matter monthly 0.5 2023-10-12 https://www.joyoungcoaching.com/blog/the-edge-of-change monthly 0.5 2023-11-05 https://www.joyoungcoaching.com/blog/choose-you monthly 0.5 2023-09-19 https://www.joyoungcoaching.com/blog/lessons-i-learned-from-my-plants monthly 0.5 2023-01-04 https://www.joyoungcoaching.com/blog/unconditional-self-love monthly 0.5 2022-02-15 https://www.joyoungcoaching.com/home-old daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1625864468030-Q655DBK72H8PO7YA2TBV/Screen+Shot+2021-07-09+at+4.45.57+PM.png OLD Home https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1628787531064-JKVRM22R40WU27Z34G9H/Screen+Shot+2021-08-12+at+12.57.39+PM.png OLD Home https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1621883385902-6J7PY8KEQXDHNX1MRUNF/Screen+Shot+2021-05-24+at+3.09.35+PM.png OLD Home https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1627507436849-DPOSNQMO6T7OHASGKK61/Screen+Shot+2021-07-28+at+5.23.42+PM.png OLD Home https://www.joyoungcoaching.com/about-old daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1619815806617-HZT0UYQCRWIAUJIBLC0A/Screen+Shot+2021-04-30+at+4.49.06+PM.png About https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1619817307560-BOU7MBKYBZOKOQAKXY56/pexels-marta-dzedyshko-7693918.jpg About - For years, I was “happy” trying to be everything to everyone. Growing up in a home with alcoholism and divorce, I spent the majority of my adult life trying to avoid repeating my family’s mistakes. But instead, my quest to be the “perfect” mother, wife, friend, and employee left me feeling depleted and lost. My mid-life “crisis” was when I realized I didn’t recognize myself anymore. My once engaged brain seemed to be in a fog, my body was changing in ways I didn’t recognize, my adult children didn’t need me in the same way, and my life lacked purpose. I no longer had a role to play in order to feel valuable. What I learned was that by prioritizing pleasing others, I had given up on myself. I had given up on living a whole-hearted life — one that I cared about from every perspective. Then I found coaching... https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1619816038673-AC0VC2PU1NGCM9VCJVNN/Jo+Young.png About https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1632419332472-HG7WPQAYWU5W9YBPUH4G/Screen+Shot+2021-09-23+at+1.48.15+PM.png About - What I know now is this… Being selfish is the most loving thing you can do! Sounds crazy, right? (Don’t worry! I’m not talking about the mean, uncaring kind of selfish.) I’m talking about putting yourself first so you have something to offer. Because the truth is... We simply can’t give what we don’t have. No matter what void you’re trying to fill, it can’t happen until you build a rich, fulfilling inner life, where you are the priority. I no longer live in the story of who I think I'm supposed to be, and instead live in the freedom of who I authentically am. https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1619983924092-6R31TXKHFMUPY761HHF1/Screen+Shot+2021-05-02+at+3.31.22+PM.png About https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1627508264626-KYKYOQ2QQLTJCIJSFWDR/Screen+Shot+2021-07-28+at+5.34.19+PM.png About https://www.joyoungcoaching.com/workwithme/old daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1627508906967-43GVJH1TRLP7FY8Y6YOJ/Screen+Shot+2021-07-28+at+5.47.37+PM.png Work With Me https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1627509002794-4P06AS5866UPX6MDW4DO/Screen+Shot+2021-07-28+at+5.49.49+PM.png Work With Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1619985874851-O4913XXPFB2P1VAMPJWK/pexels-c%C3%83%C2%A9sar-gaviria-786806.jpg Work With Me https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1619986172849-1H56CQEPQAG4LL9GAOE9/pexels-marta-dzedyshko-7693909.jpg Work With Me https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1619985529089-07TJ7ZHBT9JUV9YN6S0Y/Jo+Young.png Work With Me https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1619986141308-DVEEE5BSJR9SBX6ESDEU/pexels-nadi-lindsay-2651759.jpg Work With Me https://www.joyoungcoaching.com/areyouaboundarybadass daily 0.75 2021-01-13 https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1605735606325-I6WQ5MBOXWSBB7XUZDLK/Young+2.JPG Are You A Boundary Badass? https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1610564264111-ETMQLKQIN2BM9R9OGICA/Bring+Nature+Indoors.jpg Are You A Boundary Badass? https://www.joyoungcoaching.com/are-you-a-boundary-badass-pdf daily 0.75 2021-01-11 https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1606172100702-8IUL22HU3CTH645JFDVN/dddd.jpg Are You A Boundary Badass PDF https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1606172100969-MCV27I7R5EJ75FHX6P9Y/sss.jpg Are You A Boundary Badass PDF https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1606172100505-DREOMLJTZ4YNLSCG7Q84/xxx.jpg Are You A Boundary Badass PDF https://www.joyoungcoaching.com/testimonials daily 0.75 2021-01-07 https://www.joyoungcoaching.com/faqs daily 0.75 2022-11-17 https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1621967212189-KLDN4ARE18MJ98PXA0S9/Screen+Shot+2021-05-25+at+2.26.44+PM.png FAQs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.joyoungcoaching.com/packages-old daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1628097852386-KINYYVAQ80ZISD4DEROQ/Screen+Shot+2021-08-04+at+1.23.59+PM.png Packages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1628099874962-JVGZ4GD3MQQ22G24UYP7/Screen+Shot+2021-08-04+at+1.57.21+PM.png Packages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1630624314320-OUW8BOH5ZXNBEWI2G17W/Screen+Shot+2021-09-02+at+7.11.21+PM.png Packages 12 WEEKS Most of us grow up thinking that setting boundaries is a harsh way to get rid of the things we don’t want in our lives. I’m here to tell you that it’s so much more! Setting boundaries with yourself and others is the essential key to feeling empowered in your life. It’s simply not possible to live an authentic life without boundaries. Boundaries show others how to treat you; and trust me, without them, others will make their own assumptions about what is and isn’t okay for you. Setting boundaries with grace, ease and kindness is the most loving thing you can do for yourself and for those around you. Learning to set clear, effective boundaries will set you free! https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1628098195706-NXRL03E3ZGEBV86UCGTL/Screen+Shot+2021-08-04+at+1.29.44+PM.png Packages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1630624445451-HT3OWSKN3HWTSYWLBAFT/Screen+Shot+2021-09-02+at+7.13.50+PM.png Packages 8 WEEKS Are you ready for a change, but don’t know where to start? Learn how vision, choice, and action are necessary to enact real, lasting change through Reinvention Coaching! Reinvention is about returning to the essence of who you were born to be. We spend so much time packaging ourselves to be digestible to others, that we lose sight of who we really are. Find what you’re seeking by looking inside - the answers have been there all along. Ready for a change? Start by un-packaging who you thought you needed to be, and return to who you were born to be. https://images.squarespace-cdn.com/content/v1/5f8f371c135d0a0445983ee9/1628097570887-LN75Q52K6J0CLEI4XIH7/Screen+Shot+2021-08-04+at+1.16.28+PM.png Packages I love partnering with people who are deeply committed to their personal growth and transformation. 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